Tag: high anxiety symptoms

Symptoms of Anxiety Attack in Women and Men

Symptoms of Anxiety Attack

Anxiety Disorder

Symptom of Anxiety attack in women could be mild or severe, it depends on the cause of causes and to deal effectively with this disease, it is advisable that you learn about what it’s all about. It could occur as a result of another illness which wasn’t treated properly. If this attack has been ongoing, it’s advisable that you consult with your Doctor immediately. There are various symptoms, different symptoms require different forms of treatment.

The various symptoms can be classified into two forms. The first being the psychological part and the other is the physical form. Consulting your Doctor will help you to establish the one you are suffering from or it could be both. Another reason you could be suffering from anxiety could be that you have a disturbing issue that you are currently dealing with, whatever this issue is, it’s no doubt that it has taken control over your life this leads to fear, worry which eventually lead to symptoms of anxiety attack.

The scientific name for anxiety attack is panic attack, you are constantly thinking about this issue because you believe that if things should get out of control the outcome will not be pleasant.

Some of the Symptoms of an anxiety attack are:

  1. Lack of concentration
  2. Blood pressure will rise
  3. Shortness of breath
  4. Constant headache
  5. Discomfort and irritation

Once you get a confirmation from the Doctor about the symptoms, you don’t necessarily have to go for medical treatment. The best thing Doctors will do is to prescribe some drugs just to calm your nerves and help you to get your life under control but be advised that this will not last long. The drugs will not deal with the situation that give rise to anxiety attack in the first place. Apart from drugs not being able to cure the symptoms of anxiety attack, relying on drugs every now and then does have its own side effect. There will always be issues to deal with; you need to ask yourself if you will have to keep taking drugs.

There are natural treatments that you can practice by yourself, this will help you to cure your anxiety, the next time you have a problem to deal with, instead of becoming agitated which will lead to anxiety attacks in other words one problem leads to another. The techniques that you have learned from the natural methods will help you to stop the problems leading to symptoms of anxiety attack thereby avoid suffering from constant attack. As you move on to the next page you will discover lots of relaxation techniques that you can practice by yourself and gain total freedom from panic attack.

How to spot Anxiety Attack Symptoms

How to spot Anxiety Attack Symptoms

High or low anxiety symptoms occur because of a disturbing issue that seems to keep haunting the victim day and night. High Anxiety symptoms occur because of a situation that keeps having a negative impact on one’s personality. The situation at hand is quite disturbing and it’s taking its toll on the victim’s life which causes fear and then anxiety. Various causes of anxiety could range from going for an interview to having to do a presentation to the fear of flying.

Symptoms are: Irritation Discomfort Fear, Stress, Fatigue The major cure for being anxious is mainly drugs, but research is beginning to reveal that drugs will not cure anxiety attack symptoms, for example, with the fear of flying, the drugs will calm your nerves but you will have to take another drug for another flight. The more drugs you pump into your body, the more you are abusing your body and the more side effects, you will have to deal with.

Some Drug’s side effects are: Constipation Weight Gained Sedation These are some of the side effects of relying on drugs; drugs will only suppress the anxiety but will not necessarily put a stop to the various causes. This means in an attempt to cure anxiety symptoms with drugs you are creating other problems for yourself. There are many natural treatments that help to get rid of being anxious because these natural treatments will deal with the root causes and not just the symptoms like drugs will do.

You will also learn how to avoid suffering from anxiety attack through tips and techniques to combat the attack before it occurs. Anxiety attack symptoms have to do with behaviour which drugs will not cure compared to illness, some other side effects that drugs have to offer are fatigue and memory loss, some victims rely so much on drugs to the extent that it becomes second nature and then the drugs eventually become less effective.

Even if you stop relying on drugs it could take a while for some of the side effect to disappear, there’s been complaints of reduced sex drives for victims whose life has depended on drugs. Once you embrace the natural treatment and you are disciplined enough to follow through, you will start seeing changes in your lifestyle within a short period and in no time you will be back to living a normal life.

If you’re overwhelmed because anxiety attack symptoms has taken its toll on your life, then as you move over to the next page you will begin to discover the various techniques that will teach you how to bring this problem under control and gain freedom.

 

 

 

 

 

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